#11: Amazing Aging - installment #2
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Title for this episode: Preserve Your Electrons and Live.
Brief recap from last week: The concepts of the duality of matter and light, as particles and waves. And the concept that we humans are ‘beings of light.’ And we touch upon the use of using light energy for health and healing, and the book Into the Light by William Campbell Douglass II, MD.
Electron Loss Results in Damaging Free Radical Formation: Free radicals result from the process of oxidation, loss of electrons. Free radicals are unbalanced atomic or molecular species that wreak havoc on our tissues, particularly our cell membranes. Kevin likens free radicals to tops spinning out of balance. The unpaired electrons of free radicals are highly unstable, highly reactive, and they’re likely to result in unwanted chemical reactions resulting in damage to our cell membranes - key to the mechanism of cell death.
Possible Anti-Aging Interventions: We discuss the antioxidant vitamins and other antioxidant substances, and the important balance and synergy between them all. We also mention interventions like lifestyle approaches. Also: caloric restriction, optimal balance of our hormones, stem cell therapy and chelation therapy to remove pro-oxidant heavy metals (lead, cadmium, arsenic, mercury).
Genes, Antioxidant Enzymes, Telomeres and Stopping the ‘Age Clock’: The genes we inherited from our parents code for the four main antioxidant enzymes in our cells. The proper functioning of these antioxidant enzymes is critical for protecting us from the ravages of oxidation, free radical damage and aging. The four antioxidant enzymes require the minerals selenium, zinc and copper to function properly. The genetics of anti-aging also involves the concept of cellular senescence and the limited ability for our cells to continue to divide, regenerate and replace themselves. We discuss the programmed shortening of our genes’ telomeres, ‘Hayflick’s clock,’ and how we may someday be able to prevent the shortening of our telomeres for anti-aging purposes.
Why not just live hard, enjoy life and die early, if necessary, for ‘living the good life’? It’s not just about length of life, but quality of life, lived as many years as possible, because quality and length of life are two sides of the same coin and directly proportional to each other.
Oxidative Stress: Mechanism of Cell Death Clarified - Breaking research from Germany. Read the article to learn how oxidation, free radical formation, decreased cellular concentrations of glutathione, and oxidation of the fatty acid arachidonic acid in our cell membranes, are involved in the cellular signaling for apoptosis, programmed cell death. Bottom line with this research: The molecular mechanism of cell death has been ‘decrypted,’ and oxidative stress is the basis. And critically important to TGM listeners: The cell death could be completely prevented by vitamin E!
Good Medicine Word Of The Week: Oxidative Stress – the underlying process by which we age and die. The antioxidant strategies we’ll continue to discuss on TGM are key to health promotion and ‘anti-aging.’
Next week’s show: Our first installment of Heart of Health - do you have one?
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